
Author Jennifer Omholt shares her story of the creation of this new guide for those just diagnosed with cancer. She explains why she wrote the book, what's in it, and who it can help. Visit www.justdiagnosed.com to order your copy now or gift to friend who is in need.

Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.