Your friends and family want to help—they just may not know how. One of the most empowering things you can do is tell them exactly what you need.
Hearing "you have cancer" literally takes your breath away. The fastest way to steady yourself? Take a deep breath. In this video, Jennifer Omholt shares the two breathing techniques
Telling people you have cancer can be more draining than the diagnosis itself. There's a better way than one painful phone call at a time. Jennifer Omholt shares a strategy for delivering the news while protecting your emotional reserves:
