If you’ve just been diagnosed with cancer, you’re probably overwhelmed—and that’s completely understandable. As a 24-year cancer survivor, I share the first three things I wish someone had told me on the day I was diagnosed. These simple, practical steps can help you regain a sense of calm and focus when everything feels uncertain. Learn more in my book, Just Diagnosed: A Survivor’s Guide to Navigating Cancer, at www.justdiagnosed.com

One of the biggest mistakes people make after a cancer diagnosis is believing they have to make every decision immediately. You don’t. In this video, journalist and 24-year cancer survivor Jennifer Omholt explains why taking one step at a time leads to less overwhelm and better decisions.

Learn more at www.justdiagnosed.com